Fruit and Nut Flapjack

madnad

Fruit and Nut Flapjack

Ingredients

  • 300g Unsalted Butter
  • 75g Light Brown Sugar
  • 150gg Golden Syrup (or 90ml)
  • 550g Rolled Oats
  • 100g Dried Fruit (eg raisins, chopped dates, cranberries)
  • 75g Chopped Nuts (eg pecans, walnuts, hazlenuts)
  • 50g Seeds (eg pumpkin, sesame, flax, linseed)

Directions

1. Preheat the oven to 180°C / 350°F / Gas Mark 4
2. In a saucepan, melt together the butter, sugar and syrup
3. Pour over the oats, fruit and seeds and stir well. Press into a 9" x 9" tin
4. Bake for 25-30 minutes, or 10 minutes longer if you prefer crunchy flapjack rather than chewy
5. While its still warm, cut into squares, and leave in the tin to completely cool. Store in an air-tight container for a couple of weeks, or these freeze well for up to two months
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