Oat and Banana Breakfast Muffins

Oat and Banana Breakfast Muffins

One of the joys of being an adult is you can have cake for breakfast, just so long as you call it a muffin. With these breakfast muffins, I have tried to cram in some good stuff so that you can feel reasonably virtuous while eating one… or two. Packed with energy-giving oats, and flaxseed that…

Spelt and Flax Seed Pancakes

Spelt and Flaxseed Pancakes

In an effort to keep an eye on my blood sugar, I have been trying to reduce my sugar intake, but also looking for substitutes to those other ingredients that are notorious for spiking blood sugar levels. One such ingredient is wheat. I love bread, and pastry and cookies and cakes, so trying to find…