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2
May
Chicken and Asparagus Pasta
Chicken and Asparagus Pasta
Serves | 4 |
Ingredients
- 1 tablespoon Olive Oil
- 400g Chicken Breast (diced)
- 200g Asparagus
- 100g Pancetta (cubed)
- 2 tablespoons Plain flour
- 120g Low Fat Mature Cheddar (grated)
- 250ml Milk
- Salt and Pepper to season
- 400g Dried Pasta
Directions
1. | Add olive oil to a large frying pan then add the pancetta and chicken. Cook until the chicken is cooked and starting to brown, and the pancetta is crispy |
2. | Cut the hard ends off the asparagus, then cut each spear into about 4 bite size pieces |
3. | Cook the dried pasta in boiling salted water as per packet instructions. For the last ten minutes add in the asparagus |
4. | Using a slotted spoon, scoop out the chicken and pancetta and set to one side |
5. | Add in the flour and stir until its well mixed with the fats in the pan. Allow to cook for a minute or two. Add in the milk a little at a time and whisk between each addition removing all lumps |
6. | Add in the grated cheese and stir until melted. Season to taste, but be wary of using too much salt as the pancetta is salty |
7. | Add the chicken and pancetta back into the sauce, then add in the pasta and asparagus. Stir everything until combined. Serve with fresh focaccia |