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29
May
Boston Beans
Boston Beans
Ingredients
- 500g Diced Pork Belly (or streaky bacon)
- 1 Medium Onion (diced)
- 2 cloves Garlic (crushed)
- 2 Tins 400g White Haricot Beans
- 3 tablespoons Molasses (or Black Treacle)
- 50g Soft Brown Sugar
- 1 teaspoon English Mustard Powder
- 3 tablespoons Tomato Puree
- 1 Bay Leaf
- 1 tablespoon Worcestershire Sauce
- 2 teaspoons Salt
- 1 teaspoon Liquid Smoke
Directions
1. | Pre-heat the oven to Gas Mark 1 / 140°C / 275°F |
2. | Add the chopped pork to a casserole dish with a little olive oil, and over a low-medium heat, cook until the pork starts to render and get slightly crispy |
3. | Add the onions and stir through. Cook for a few minutes until the onions start to soften, then add the garlic |
4. | Tip the tins of beans into the casserole dish, water and all, then add enough cold water to cover (about 1 pint). Bring to the boil, then reduce heat to a simmer |
5. | Add the molasses, mustard powder, salt, sugar, garlic, tomato puree, liquid smoke and Worcestershire Sauce and mix together |
6. | Put the lid on the dish and bake in the oven for 3 hours |
7. | Take the lid off and stir the contents, then place back in the oven. Cook for a further hour stirring occasionally until thickened. If they look too dry, add a spot of warm water |
8. | Serve while hot. They are great on toast, with barbecued meats, jacket potatoes or over cheese scones |
Note
The baked beans will keep in the fridge, in a sealed jar or tupperware container, for two weeks. You can also freeze any leftovers.