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Low-fat Turkey Mince Pasta Bake
At this time of year, lots of people are wondering how to get a bikini body – here’s the answer. Put a bikini on your body.
However, should you feel compelled to watch the calories, as I do very occasionally, then turkey mince is a great substitute for beef or steak mince. Turkey is a lean protein, and has 35 calories per 1 oz serving compared to lean steak mince at 55 calories.
I’ve made a point of including loads of veg in this to really bulk it out, while keeping the carbs (the pasta) to a minimum. It should easily feed 4 healthy appetites. It also freezes well, so you can portion it up into microwaveable tubs and you have your own mid-week ready meals.